EMDR Intensives
Virtual EMDR Intensives for Women in Florida
Deep, focused healing in a fraction of the time weekly therapy takes, from the comfort of home.
A virtual EMDR intensive is an extended therapy session, typically three hours or more, designed to create sustained focus and momentum in your healing work. Instead of stopping just as you get to the deep stuff, you have the time and space to actually move through it.
Intensives are ideal for women who understand their patterns intellectually but can’t stop living them, and who want faster progress than a weekly hour allows.
An intensive may be right for you if
If you're reading this, something already resonates.
You're not broken, and you're not too much. You're carrying something real, and it can change.
- You feel stuck despite weekly therapy and real self-awareness
- You understand your issues but can’t stop repeating them
- You want momentum, not another year of slow weekly sessions
- You have specific memories or patterns you’re ready to address
- Your schedule makes weekly appointments hard to sustain
How an intensive is structured
Every intensive is built around a clear plan, with preparation and integration on either side of the deep work.
90-minute intake
A thorough assessment and history review so your intensive is precisely targeted to what matters most.
150-160 minutes of focused EMDR
The heart of the work: sustained, uninterrupted reprocessing that creates real, felt shifts.
30-minute integration follow-up
A dedicated session to consolidate your gains and carry them into daily life.
What an intensive treats
Investment: 90-minute extended session $265 · 1-day intensive (3 hours) $900 · 2-3 day packages from $1,200. Self-pay only. Begin with a free consultation to see if an intensive is the right fit.
Start with a Free Consult- Chronic anxiety and nervous system dysregulation
- Perfectionism, performance pressure, and burnout
- Repetitive relational and people-pleasing patterns
- Trauma, PTSD, and painful memories
- The gap between intellectual belief and lived experience
Common questions
EMDR Intensives, answered
How is an intensive different from weekly EMDR?
Weekly sessions offer steady, ongoing support. An intensive compresses that progress into extended blocks, giving you the time to reach and resolve deeper material without stopping at the hour mark.
Is an intensive covered by insurance?
EMDR intensives are self-pay only. This keeps your treatment driven by your goals rather than insurance limitations on session length and number.
Will one intensive be enough?
Many women experience meaningful shifts from a single intensive; others choose a multi-day package for deeper work. We’ll decide together during your consultation.
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Start with a free, no-pressure 15-20 minute consultation call. We’ll talk about what’s bringing you here and whether we’re the right fit, no commitment.